Events with Annie

Myofascial Release Workshop

Sunday, October 11
11:30am - 1:30pm
Resonance Yoga Collective

Discover how your fascial system shapes the way you move, feel, and live in your body every day. In this hands-on workshop, you’ll explore simple yet powerful tools and techniques to become your own bodyworker—releasing tension, increasing mobility, and creating more ease and comfort from the inside out.

You’ll not only learn practices you can return to again and again, but you’ll also receive your own set of myofascial release balls to take home—so the support continues long after the workshop ends.

$35 per yogi | $28 for Resonance Yoga Collective members